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seniors

Back pain

Aches & pains and how to deal with them

Pain I get asked all the time about what different  aches & pains in the body mean, all kinds of aches and pain. First off, I do not have x-ray vision, nor am I am Doctor. Having said that there are big differences between different kinds of pain in the Read more

By Suzi Geiger, 10 yearsSeptember 30, 2016 ago
Back pain

Age and Yoga

Yoga for all ages. It is never to late to do yoga Pictured is a student and friend Joe. He has been doing yoga with me a little over a year. In one of the photos you see a block, roller and table and they show his progression in forward Read more

By Suzi Geiger, 10 yearsJune 22, 2016 ago

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