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seniors

Back pain

Aches & pains and how to deal with them

Pain I get asked all the time about what different  aches & pains in the body mean, all kinds of aches and pain. First off, I do not have x-ray vision, nor am I am Doctor. Having said that there are big differences between different kinds of pain in the Read more…

By Suzi Geiger, 9 yearsSeptember 30, 2016 ago
Back pain

Age and Yoga

Yoga for all ages. It is never to late to do yoga Pictured is a student and friend Joe. He has been doing yoga with me a little over a year. In one of the photos you see a block, roller and table and they show his progression in forward Read more…

By Suzi Geiger, 9 yearsJune 22, 2016 ago

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