I saw the above saying and love it so, I want to share. I believe yoga has come to mean many different things to many different people, for me there are multiple layers of what it means. I have learned to understand many different feelings in my body and what Read more…
Non Movement & the human body A dear friend of mine has been in the hospital for a month and counting and the non-movement of his body makes me think about so much in regards to movement and the human form. I see visual things happening to his body from Read more…
Balance… Let me start by saying, when I say “balance” I am not talking about the kind of balance you do on one foot. I’m talking about balance for all the different body parts and the ways in which they are used. This is the kind of balance I’m referring, Read more…