Yoga for all ages. It is never to late to do yoga Pictured is a student and friend Joe. He has been doing yoga with me a little over a year. In one of the photos you see a block, roller and table and they show his progression in forward Read more…
Ever wonder what I have to do, in order to have as few aches & pains possible. This has come up a few times in the past month, where people seem to think that I have a body, which is magically sprinkled in fairy dust from the yoga gods and Read more…
I am a yoga teacher not an acrobat or contortionist. I have been saying this for years, in fact, I will say it proudly, I am not a contortionist, acrobat, gymnast and so on, I am none of those things. I am a yoga teacher and a yoga teacher who Read more…