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Yoga

To let it be or not to let it be? Healing, Stretching, Yoga, Massage

To let it be or to not let it be. Sometimes I have an achy, sore part of my body (it can be back pain, a shoulder, leg, foot) and I don’t know if I should let it be or try to move, roll, and add to the healing process. Read more…

By Suzi Geiger, 8 yearsMay 15, 2017 ago
Back pain

What I do, to not have aches & pains

Ever wonder what I have to do, in order to have as few aches & pains possible. This has come up a few times in the past month, where people seem to think that I have a body, which is magically sprinkled in fairy dust from the yoga gods and Read more…

By Suzi Geiger, 9 yearsMay 23, 2016 ago

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