Non Movement & the human body A dear friend of mine has been in the hospital for a month and counting and the non-movement of his body makes me think about so much in regards to movement and the human form. I see visual things happening to his body from Read more…
A few weeks ago a student during my class was clearly having some issue, or pain, and something was going on in certain postures that were very evident to me. I quietly went over to her and asked if everything is ok. She told me that she was having some Read more…
The perfect shape.. One of the things I get asked is to give very specific instruction on how to get in a yoga pose. I certainly believe there are some instructions I can give to help someone find the pose for themselves and try and make sure all is safe. Read more…