I saw the above saying and love it so, I want to share. I believe yoga has come to mean many different things to many different people, for me there are multiple layers of what it means. I have learned to understand many different feelings in my body and what Read more…
Non Movement & the human body A dear friend of mine has been in the hospital for a month and counting and the non-movement of his body makes me think about so much in regards to movement and the human form. I see visual things happening to his body from Read more…
A few weeks ago a student during my class was clearly having some issue, or pain, and something was going on in certain postures that were very evident to me. I quietly went over to her and asked if everything is ok. She told me that she was having some Read more…