Private Yoga: Hatha, Vinyasa, Restorative & Therapeutic
Using a combination of different yoga types and modalities is an amazing combination for feeling your best!
PRACTICE YOGA, CORRECTIVE MOVEMENT & MUCH MORE!
Strength training, resistance bands & therapeutic techniques
Ease of movement & agility
Relax & Breath Deep
Yoga, and Private Yoga in NYC-UES is an amazing way to help yourself! Firstly, it will help you achieve many of your health and fitness goals. Secondly, it can address and correct specific issues in your body. Finally, it is an incredible way to prevent future injury.
Allow me to clarify, we all want to feel great! However, your path is very personal. Due to you being you, private yoga customizes your way to feeling healthy and great. Yoga with Suzi is open and doing in-person sessions! In addition, Yoga with Suzi is now doing online sessions with FaceTime and Zoom.
You have just found one of the best private yoga sessions & instructors in NYC! Truly, I have developed many tools through lots of formal training and client work. Private Yoga ues of nyc is here to help.
To explain further, there are many things that take care of your overall health. Because of this, I use a highly beneficial combination of modalities. In conclusion, let me help you feel great! Yoga on the ues is here to help!
suzi@yogawithsuzi.com
Upper East Side, NYC
917-414-1595
Rate: $120-$180 per hour based on location & time
My certifications & training include:
Amy Matthews Embodied Anatomy and Kinesiology 300hr embodiedanatomy.net
Michael Gilbert 200-Hour Yoga Alliance Certification michaelrgilbert.com
The Breathing Project breathingproject.org
Judith Hanson Lasater Restorative Yoga Certificate 40hr judithlasater.com
Ellen Saltonstall Yoga Anatomy & Therapeutics & Self Massage Ball Work 100hr ellensaltonstall.com
Glenn Black Body Tuning omega.org/teachers/glenn-black
Yoga, Yoga NYC, Yoga UES, Private Yoga, Yoga Therapy, Functional Movement, Back Care, Myofascial Release, Injury Prevention, Corporate Yoga. Based on the Upper East Side of NYC and goes all over Manhattan.
Private Yoga Offerings & Therapeutic Tools
Using a combination of different yoga types and modalities is an amazing combination for feeling your best!
Strength is a great way to prevent injury in the body.
Myofascial tools (foam roller & balls) help to release tight muscles and fascia by massaging targeted areas.
Emphasis on: balance, functional movements, assisted stretching, injury prevention & strength building
Meet Certified Private Yoga Instructor: Suzi Geiger
I love being a Certified Yoga & Movement Instructor. My journey began over 25 years ago when my body was often achy. At this time, I heard about the incredible benefits of yoga. After one class, I felt amazing.
After a few years of dedicated practice, I developed a strong desire to understand why and how yoga was helping me in so many ways. I changed my life and became a certified yoga teacher.
I mix my extensive training in anatomy, therapeutics and yoga to make your experience a blend of stretching, relaxing, restoring and injury prevention. I am continuing my education and will never stop.
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Upper East Side, NYC
Suzi Geiger teaches yoga, private yoga, and corporate yoga lessons all over Manhattan and Brooklyn. This is a transformative practice using a combination of therapeutic techniques, movement modalities and myofascial release in a private, corporate or online yoga session.
Suzi@yogawithsuzi.com
Upper East Side, NYC
917 414 1595
Many references available